If you have never had chia seed pudding before…you need to have it as soon as possible. It is that good. And one of the best parts of having chia seed pudding is that it is VERY quick and easy to make. This dessert is light, sweet and a nice substitute for ice cream or packaged pudding- I’ve even had it for breakfast before.
WebMD states chia seeds “contain healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.” So this little pudding will be packing quite a bit of a nutritious value when consumed! Once you try this recipe, I would love to hear any variation suggestions you have in the comments below. 🙂