Healthy Living, The Active Life

Hot Yoga- My First Class and Some Tips for Beginners

TheBohemianMermaid
My amateur yogi abilities. I’m always remembering that practice makes perfect and to have fun as I increase my body’s potential.

Yesterday I participated in a hot yoga class for the first time. I was excited yet nervous. The fact that I would be attempting to do yoga in an approximately 100+ degree room was somewhat terrifying. What if I overheated and died? Yes, that was a valid question to me. What if the heat was too much for me and I could barely do the yoga poses? What if I looked stupid?
Continue reading “Hot Yoga- My First Class and Some Tips for Beginners”

Getting Lost (Travel), Travel Tips

Travel Hungry: Knowing When to Say No

If you are like me, then you jump at the nearest mention of  traveling. From flyers in the mail from travel agencies or emails from your university to study abroad, you grasp any opportunity to pack your suitcase and go on the next adventure. But when do you say no to an opportunity that seems beyond perfect? How do you resist the urge to go everywhere you are offered? Continue reading “Travel Hungry: Knowing When to Say No”