You’ve done it before…more than once. You eye an ice cream shop while you’re walking the streets of a new town. You do some advance research and find numerous articles on the “10 best bakeries/donut shops/macaroon shops in ____.” These places all sound soooooo delicious. And why not try them all since you know you won’t have anything like them back home?? With this mindset (which I definitely share), how do you manage eating at all the fun cafes and restaurants while still trying to incorporate fitness into your travel routine? Not all hotels or hostels have gyms, so when you find yourself in a fitness-slump, here’s what to do… Continue reading “How to Travel and Exercise”