As school exams and the holidays quickly approach, stress becomes more prevalent. Trying to balance social time with visiting friends and family while trying to studying for final exams can be overwhelming, to say the least. Everyone experiences stress in varying levels but how we react to stress differs. We can let stress consume our thoughts, emotions,and actions, or we can take control of the stress. Below are a few tips I use when I notice how stressed I have been. These tips may or may not work exactly like how they did for me, but they can be worth a shot if you find yourself overloaded with stress. Continue reading “Tips For Combating Stress”