#bananas – The Bohemian Mermaid

When you can’t afford to bake foods that require multiple ingredients and when you want a more nutritious and satisfying snack, try some of these cookies that only require two ingredients! yes- just two! Bananas and oats…what a great combo with endless possibilities. This recipe makes about four cookies, so if you want more to have during the week as a post-workout food or just a snack to bring to class, than I would recommend doubling the ingredients.

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Healthy Living, Healthy Recipes

3 Ingredient Protein Shake

October 18, 2014January 1, 2017 Michaela Garretson (The Bohemian Mermaid)

If you are looking for a quick and filling after-workout, after-work, or after-school shake, then this is the recipe for you. With only three ingredients ( I didn’t include ice as an ingredient but it is needed!) you can whip this tasty drink up in no time. I also find this drink especially tasty at breakfast before classes.

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Healthy Living, Healthy Recipes

Healthy Frozen Treat

September 14, 2014January 1, 2017 Michaela Garretson (The Bohemian Mermaid)

I’m always looking for a healthy dessert. My desire for sugar unfortunately never wavers, so every day I feel like I am constantly craving some form of dessert. And since most desserts are not healthy, I am finding ways to satisfy my sweet tooth without all of the sugar, calories, and artificial (flavors, preservatives, colors).

I recently found this recipe in the Seventeen Magazine as a simple snack to make that’s filled with protein. And indeed, it is extremely simple and requires only two ingredients. You can enjoy this after a long day at school, or just as a cool treat to beat the heat.
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