#fruit – The Bohemian Mermaid

It’s that time of year again….the weather’s getting colder…and you’ve got a cold. Great. Colds always come at the most inconvenient times, right? Fortunately, some good rest and healthy eating can boost your immune system, but if you’re looking for some immediate relief of a sore throat, or trying to ward off an incoming cold, try this recipe for fresh lemon ginger tea. And if you’re just looking for a tasty tea, no worries, you’ve come to the right place. Continue reading “Fresh Lemon Ginger Tea” →

Healthy Living, Healthy Recipes, Uncategorized

Pineapple Coconut Nicecream

September 7, 2016September 7, 2016 Michaela Garretson (The Bohemian Mermaid)

If you like piña coladaaaasss…

Then you should make this recipe. Right now preferably. It’s got the tart taste of pineapple with the smooth mellow taste of coconut. Talk about the perfect combo. A match made…in the blender. Continue reading “Pineapple Coconut Nicecream” →

Healthy Recipes

3 Recipes to Try Now

November 17, 2015September 6, 2017 Michaela Garretson (The Bohemian Mermaid)

When you’re in a rush, it can be tempting to choose the closest pre-made packaged food within an arm’s length. Our busy lives often cause us to place our health way down on our list of daily priorities. However, eating healthy can be easy….and quick. In my experience, it’s all about finding foods that I love to eat (such as specific fruits/veggies/grains, etc.) and searching for recipes or more often than not, just creating my own recipes with the foods I have at home. The following recipes I usually make for breakfast, but they are so versatile that they make a great snack or evening dessert. Continue reading “3 Recipes to Try Now” →

Healthy Recipes

How to Make the Perfect Açai Bowl

December 20, 2014January 1, 2017 Michaela Garretson (The Bohemian Mermaid)

You’ve heard about açai bowls before. You’ve probably seen pictures on Instagram or Twitter of people boasting about the delicious food they are about to eat. And you have probably craved one, even though you are not sure what an “açai bowl” is or even what “açai” is , let alone how to pronounce açai (it’s pronounced ah-sigh-EE. Yes, it’s such a fun word to say you might as well say it again).

First time making an açai bowl with some friends. Açai bowls are very simple to make and contain many antioxidants.

Continue reading “How to Make the Perfect Açai Bowl” →