Thanks to a recent rise to fame in social media, coffee scrubs have become some of the most photographed body care products. Coffee lovers can now rejoice even more. These scrubs are extremely simple (and inexpensive!) to make at home – no need to wait for your scrub to arrive in the mail.
Continue reading “2 Ingredient Coffee Body Scrub”
Tag: #bohemian
3 Recipes to Try Now
When you’re in a rush, it can be tempting to choose the closest pre-made packaged food within an arm’s length. Our busy lives often cause us to place our health way down on our list of daily priorities. However, eating healthy can be easy….and quick. In my experience, it’s all about finding foods that I love to eat (such as specific fruits/veggies/grains, etc.) and searching for recipes or more often than not, just creating my own recipes with the foods I have at home. The following recipes I usually make for breakfast, but they are so versatile that they make a great snack or evening dessert. Continue reading “3 Recipes to Try Now”
Interviews: Why so scared?
The process of interviewing is not only fascinating to me, but fun. I used to be quite nervous of interviewing others- the typical fears of asking the wrong question, or forgetting what questions you were supposed to ask or just saying something stupid would always create a barrier between myself and the person I was trying to interview. But as the tried and true saying goes, “practice makes perfect,” I began to bury that fear. I still get anxious before interviewing people. However, the more I’ve interviewed people, the more I see just how fascinating every individual is. We all have a story. That boy that sits across from you on the bus and doesn’t seem to talk to anyone? He’s started an organization to help endangered animals, or he’s won the spelling bee, or he’s built his own computer. Often we become so engrossed in ourselves that we don’t see past people’s appearances. But in looking further and asking questions, we can learn so much about others, and ultimately about ourselves. Continue reading “Interviews: Why so scared?”
Colorful Livin’ in Key West Florida: Part Two
Thought I forgot about my Key West Florida: Part Two post? Well, I didn’t…but it did take me way longer than expected to move this post from draft to published (excuse me while I cringe at how long it took me to post this)! So, here it goes: I hope you all got a glimpse of the beauty and excitement of Key West in my Colorful Livin’ in Key West Florida: Part One. There is so much information that I could pack into these posts about Key West…but I don’t want to spoil all the excitement for you! Continue reading “Colorful Livin’ in Key West Florida: Part Two”
Protect Yo’self
Looking for sunscreens these days isn’t hard. But looking for natural sunscreens with limited chemicals can be harder- especially if you are trying to get as much product for your dollars as you can. Often, the more expensive “natural” sunscreens contain significantly less sunscreen than the cheaper, more-chemicals-added popular sunscreens. And when I say “natural,” these sunscreens may claim to be natural when they still contain harmful chemicals. Knowing ingredients and what added chemicals are harmful will be helpful in finding the right sunscreen. Recently I’ve been on the lookout for a more natural sunscreen that doesn’t break the college student’s bank account. While I haven’t found many natural/organic products at Walmart before, I came across this sunscreen brand called Hang Ten. Continue reading “Protect Yo’self”
Living With Gratitude- Day after Day
I recently read an article in the summer issue of Disfunkshion Magazine that talked about gratitude- why we need it along with some tips for living with gratitude. This article really resonated me and immediately I began writing in my journal – which was one of the tips –” keep a gratitude journal and end each day by taking note of three to five encounters you were appreciative for, that way you are able to go back and reconnect with those thankful feelings later on in life.” Continue reading “Living With Gratitude- Day after Day”
Girl, where have you been??
So it’s been awhile. And when I say awhile, I mean it’s been over two months that I haven’t posted anything on The Bohemian Mermaid. Why this long break? Continue reading “Girl, where have you been??”
The “Follow-Me-I-Don’t-Follow-Back” Social Media Age: Why A Media Disconnection is Necessary
How many social media sites/apps are you on? Do you specifically make space on your phone just so that you can add the latest social app? After spending time on your social media account, such as Instagram, Twitter, Facebook, or Snapchat, do you find yourself feeling angry and jealous rather than happy and positive? Does your follower count stress you out? Do you ration who you follow just so that you don’t have an uneven or “socially unacceptable” ratio of followers-to-following? How much time do you spend per day/week/month on your social media? Have you ever gone out with friends/family and been more involved with checking how many people have liked your latest picture or with making sure your Snapchat is updated so that your friends know you “have a life” rather than paying attention to the people right in front of you? When was the last time you visited your local nature center, or took a walk at the beach or park, or struck up a conversation with the person next to you at the grocery store? When was the last time you took a run without listening to music? Continue reading “The “Follow-Me-I-Don’t-Follow-Back” Social Media Age: Why A Media Disconnection is Necessary”
Hidden Heart Valentine’s Day Cupcakes
Every holiday we look forward to the abundance of different themes and delightful treats that come. Some stores start preparing months or weeks in advance before days like Thanksgiving or Christmas. Brightly colored candy, cookies, and gifts line row after row of the shelves. Valentine’s Day is no exception, as there are over thousands of candy and chocolate products sold leading up to this holiday. If you find yourself tired of the same old chocolate candy piece or heart-shaped sugar cookie then it may be time for a change this Valentine’s Day. Why not break the routine and hone your fancy cupcake baking skills while also making a dessert that will cause your friends to scratch their heads wondering just how you managed to make it. Continue reading “Hidden Heart Valentine’s Day Cupcakes”
Colorful Livin’ in Key West Florida: Part One
Parrots squawking while perched on the shoulders of a local. The sweet smell of smooth Key Lime pie evident around every corner. The bright, vivid colors of the hammocks and stores and pubs that line the streets. The sensational feeling on your shoulders from the warm breeze blowing off the Gulf Coast…or is that the Atlantic Ocean? You slowly take in all the excitement that is Key West, Florida. Located on the southernmost tip of the United States and 90 miles from Cuba, this island is conveniently surrounded by both the Gulf of Mexico and the Atlantic Ocean. Continue reading “Colorful Livin’ in Key West Florida: Part One”
The Bohemian Mermaid 