Body, Healthy Living, Uncategorized

Best Food and Body Uses For Coconut Oil

Pretty much one of the best ingredients on earth, coconut oil can do almost everything. Seriously. It’s amazing. Below I’ve shared my favorite uses for coconut oil (everything from food uses to body uses) and shared a few suggestions for what to look for in coconut oil and how to use it!
coconut oil Continue reading “Best Food and Body Uses For Coconut Oil”

Getting Lost (Travel), North America, Uncategorized

Where to Eat in Cambridge, MA

Cambridge has the best of both worlds: less noise and overwhelming sense of confusion than its larger neighbor cities, such as Boston (which is 3 miles away, easily accessible by train) may have. There’s an old, colonial feel with the beautiful red brick buildings and cobblestoned sidewalks. Not to mention the presence of Harvard, which draws hundreds of young people (and their families who come to tour in large groups) throughout the year.

I’ve been to Cambridge several times, and each time there’s some place new to be discovered, a new coffee/tea/ice cream/dessert/meal to try, and old favorites to return to. Here are some places you need to try in Cambridge, Massachusetts. Continue reading “Where to Eat in Cambridge, MA”

Healthy Recipes

3 Recipes to Try Now

When you’re in a rush, it can be tempting to choose the closest pre-made packaged food within an arm’s length. Our busy lives often cause us to place our health way down on our list of daily priorities. However, eating healthy can be easy….and quick. In my experience, it’s all about finding foods that I love to eat (such as specific fruits/veggies/grains, etc.) and searching for recipes or more often than not, just creating my own recipes with the foods I have at home. The following recipes I usually make for breakfast, but they are so versatile that they make a great snack or evening dessert. Continue reading “3 Recipes to Try Now”

Wild Thoughts

Living With Gratitude- Day after Day

I recently read an article in the summer issue of Disfunkshion Magazine that talked about gratitude- why we need it along with some tips for living with gratitude. This article really resonated me and immediately I began writing in my journal – which was one of the tips –” keep a gratitude journal and end each day by taking note of three to five encounters you were appreciative for, that way you are able to go back and reconnect with those thankful feelings later on in life.” Continue reading “Living With Gratitude- Day after Day”

Healthy Living, Healthy Recipes

Hidden Heart Valentine’s Day Cupcakes

The Bohemian Mermaid

Every holiday we look forward to the abundance of different themes and delightful treats that come. Some stores start preparing months or weeks in advance before days like Thanksgiving or Christmas. Brightly colored candy, cookies, and gifts line row after row of the shelves. Valentine’s Day is no exception, as there are over thousands of candy and chocolate products sold leading up to this holiday. If you find yourself tired of the same old chocolate candy piece or heart-shaped sugar cookie then it may be time for a change this Valentine’s Day. Why not break the routine and hone your fancy cupcake baking skills while also making a dessert that will cause your friends to scratch their heads wondering just how you managed to make it. Continue reading “Hidden Heart Valentine’s Day Cupcakes”

Getting Lost (Travel), North America

Colorful Livin’ in Key West Florida: Part One

Parrots squawking while perched on the shoulders of a local. The sweet smell of smooth Key Lime pie evident around every corner. The bright, vivid colors of the hammocks and stores and pubs that line the streets. The sensational feeling on your shoulders from the warm breeze blowing off the Gulf Coast…or is that the Atlantic Ocean? You slowly take in all the excitement that is Key West, Florida. Located on the southernmost tip of the United States and 90 miles from Cuba, this island is conveniently surrounded by both the Gulf of Mexico and the Atlantic Ocean. Continue reading “Colorful Livin’ in Key West Florida: Part One”

Wild Thoughts

Follow Me on Instagram!

At last! I have finally made my official blog Instagram. Yay! You can now follow me @thebohemianmermaidblog

I’ll be posting numerous pictures on there, so make sure to follow to get instant updates. I’m excited to show some more of my photos that I don’t always get to post on my blog.
The Bohemian Mermaid Continue reading “Follow Me on Instagram!”

Healthy Living, The Active Life

Hot Yoga- My First Class and Some Tips for Beginners

TheBohemianMermaid
My amateur yogi abilities. I’m always remembering that practice makes perfect and to have fun as I increase my body’s potential.

Yesterday I participated in a hot yoga class for the first time. I was excited yet nervous. The fact that I would be attempting to do yoga in an approximately 100+ degree room was somewhat terrifying. What if I overheated and died? Yes, that was a valid question to me. What if the heat was too much for me and I could barely do the yoga poses? What if I looked stupid?
Continue reading “Hot Yoga- My First Class and Some Tips for Beginners”